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How to eat more sustainably

How to eat more sustainably

Even the smallest day-to-day changes can lead to a huge reduction in your climate ‘foodprint’ over time. Grab your knife and fork (plastic-free, of course) and eat your way to...

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Ultimate vegan shopping list for beginners

Ultimate vegan shopping list for beginners

This vegan shopping list is packed with affordable whole food plant-based alternatives. Give it a read, grab a basket and you’ll be filling up your trolley faster than you can...

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Diet for migraines: 8 strategies to prevent headaches

Diet for migraines: 8 strategies to prevent headaches

If you’re a migraine sufferer yourself, have you ever considered tailoring your diet for migraines? What you eat (and what you don’t eat) could be impacting the frequency and severity...

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How to stay healthy while working from home

How to stay healthy while working from home

In these challenging times, your health and wellbeing needn’t fall by the wayside. A few simple changes can help you to stay productive while working from home, whilst keeping your...

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How to Make Protein Porridge: A Simple Recipe for a Healthy Breakfast

How to Make Protein Porridge: A Simple Recipe for a Healthy Breakfast

Love your daily bowl of oats, but looking to add more protein to your breakfast? Enter, protein porridge, aka #proats. Powering up your everyday oats with protein powder is a breakfast...

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5 minutes with… Daisy Tonge

5 minutes with… Daisy Tonge

We were thrilled to grab 5 mins with Daisy to chat about how yoga has enhanced her health and wellbeing and why fuelling her body with nourishing foods like Purition plays...

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Fats and oils for cooking

Fats and oils for cooking

Getting your head around fats and oils can be confusing, so we enlisted the help of Purition Founder (and healthy home cooking aficionado!), Edward. Some fats and oils are linked...

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Is Purition nutritionally complete?

Is Purition nutritionally complete?

The term ‘nutritionally complete’ is used to suggest that fake food products are somehow better than real food, just because they contain added vitamins and minerals. The truth is, you...

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Vegan protein powders: Guide, comparison & tips

Vegan protein powders: Guide, comparison & tips

Our guide to vegan protein powders will give you the complete scoop on plant-powered proteins; what to look for, which suspicious ingredients to avoid and why natural blends are the best...

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