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Top 10 recipes for diabetics
Here we share our top 10 diabetes-friendly recipes, Purition founder Edward’s must-have books and a FREE eCookbook download. If you're looking to make simple yet effective dietary change, these are for you!
Read more14 easy low-carb meals: Filling & flavour-packed
These quick and easy low-carb meals are family-friendly and fuss-free to keep everyone at the table happy. We’re talking a low-carb twist on the classic spag bol, an ultra-flavourful chicken...
Read more22 high-protein low-carb breakfast ideas
Set yourself up for healthy eating success with these 22 easy high-protein low-carb breakfast recipes. They’ll keep you feeling full, satisfied and energised until lunch, whilst keeping your carbs down...
Read moreIs porridge low-carb? Alternatives, topping ideas & more
Is porridge low-carb? Today, we take a look at the carb content of this British breakfast staple, share what you can enjoy as an alternative if you choose to give...
Read moreWhich Purition flavour is lowest in carbs?
If you’re using Purition to support a strict low-carb or keto way of eating, you’re probably curious to know which Purition flavour is lowest in carbohydrates. Here’s some handy information...
Read moreEasy low-carb snacks: 20 quick, cheap & simple ideas
These 20 easy low-carb snacks for weight loss are quick, straightforward and affordable. We’ve included vegan, vegetarian and no-cook options, so there’s truly something for everyone.
Read moreAshley’s keto transformation & Purition review
Since starting keto in July of 2019, Ashley has lost an incredible 100lb but gained much more – in his own words, ‘confidence, respect and self-love’. He’s been kind enough...
Read moreLow-carb alternatives for weight loss
These low-carb alternatives will give your favourite comfort foods a low-carb, low-GI makeover, without compromising on taste.
Read moreSoups & shakes diet to tackle type-2 diabetes
Earlier this week, the government announced the rollout of an 800-calorie soups and shakes diet plan, which will be available to 5,000 of the almost 4 million people in the...
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