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New to Purition? Here's everything you need to know to start your journey

Whatever your health or nutrition goals, Purition can help - but only if you like it! If you're ready to make simple dietary change, then it's time get started...

1.ORDER YOUR FLAVOURS!
Original or Vegan...

We recommend Original range unless you're following a strict vegan diet. All of our recipes are mainly chopped and ground seeds and nuts, with an additional vegetarian or vegan protein. Apart from the additional protein source, the only ingredient that changes is the flavour ingredient.  Expect an overall natural nutty taste with a hint of 'Vanilla' or 'Strawberry'.

2.STOCK UP ON MILK OR YOGHURT 
Whole, half or any dairy alternative...

The milk you use makes a flavour difference. For example, if you use oat milk, it's quite sweet and tastes heavily of oats – which masks the subtle 'Vanilla' or 'Strawberry' Purition flavours. This is great if you have a sweet tooth, but if not, try a half fat milk or unsweetened coconut milk. It's worth trying Purition made up with different milks or yoghurts to see which you prefer.

3.DUST OFF YOUR BLENDER
Check out the serving suggestions...

It might take you a few attempts to find your preferred way of enjoying Purition! Making Purition into a shake or smoothie isn't always everyone's favourite way. If you can relate, try stirring into yoghurt or making a warming 'no-cook' instant oat free porridge. Curious? Check out our How to make Purition page for 4 easy ways to get you started.

Make a shake

Stir into yoghurt

Take on-the-go

Serve it warm

The only brand recommended by health professionals & nutritionists

Milks & mixers we like to add to Purition

40g Purition + (200ml) milk or (100g) yoghurt

*Stats based on Purition Original Chocolate. Please see individual flavours for nutritional data and ingredients.

Purition 
Typical 40g serving
Calories
Kcal
Fat
(g)
Carbs
(g)
Sugar
(g)
Protein
(g)
Fiber
(g)
Salt
(g)
Per 40g20012311670.1
Per 100mlCalories
Kcal
Fat
(g)
Carbs
(g)
Sugar
(g)
Protein
(g)
Fiber
(g)
Salt
(g)
Whole milk33219.412.410.42370.2
Unsweetened coconut
milk
23014.63.61.417.470.1
Oat milk whole31417.616.219.2188.60.2
Greek yoghurt 5%29317642570.2
Almond yogurt29719.661.818.370.46

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