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New to Purition? Here's everything you need to know to start your journey
Whatever your health or nutrition goals, Purition can help - but only if you like it! If you're ready to make simple dietary change, then it's time get started...
1.ORDER YOUR FLAVOURS!
Original or Vegan...
We recommend Original range unless you're following a strict vegan diet. All of our recipes are mainly chopped and ground seeds and nuts, with an additional vegetarian or vegan protein. Apart from the additional protein source, the only ingredient that changes is the flavour ingredient. Expect an overall natural nutty taste with a hint of 'Vanilla' or 'Strawberry'.
2.STOCK UP ON MILK OR YOGHURT
Whole, half or any dairy alternative...
The milk you use makes a flavour difference. For example, if you use oat milk, it's quite sweet and tastes heavily of oats – which masks the subtle 'Vanilla' or 'Strawberry' Purition flavours. This is great if you have a sweet tooth, but if not, try a half fat milk or unsweetened coconut milk. It's worth trying Purition made up with different milks or yoghurts to see which you prefer.
3.DUST OFF YOUR BLENDER
Check out the serving suggestions...
It might take you a few attempts to find your preferred way of enjoying Purition! Making Purition into a shake or smoothie isn't always everyone's favourite way. If you can relate, try stirring into yoghurt or making a warming 'no-cook' instant oat free porridge. Curious? Check out our How to make Purition page for 4 easy ways to get you started.
*Stats based on Purition Original Chocolate. Please see individual flavours for nutritional data and ingredients.
Purition Typical 40g serving | Calories Kcal | Fat (g) | Carbs (g) | Sugar (g) | Protein (g) | Fiber (g) | Salt (g) |
---|---|---|---|---|---|---|---|
Per 40g | 200 | 12 | 3 | 1 | 16 | 7 | 0.1 |
Per 100ml | Calories Kcal | Fat (g) | Carbs (g) | Sugar (g) | Protein (g) | Fiber (g) | Salt (g) |
Whole milk | 332 | 19.4 | 12.4 | 10.4 | 23 | 7 | 0.2 |
Unsweetened coconut milk | 230 | 14.6 | 3.6 | 1.4 | 17.4 | 7 | 0.1 |
Oat milk whole | 314 | 17.6 | 16.2 | 19.2 | 18 | 8.6 | 0.2 |
Greek yoghurt 5% | 293 | 17 | 6 | 4 | 25 | 7 | 0.2 |
Almond yogurt | 297 | 19.6 | 6 | 1.8 | 18.3 | 7 | 0.46 |